White Tea is a beautifully light tea to drink, low in caffeine and high in anti-oxidants. This tea is from the camellia sinensis plant and classed as a true tea it goes through very little processing and is highly prized by tea connoisseurs the world over.
Forget the cuppa with milk and two sugars this tea is not like any tea you have had, when infused correctly it is light and refreshing with none of the heaviness or bitterness found in more conventional teas. It is perfect for almost everyone because of its low caffeine and has enormous health benefits.
White Tea is full of anti-oxidants, green tea is very well-known for being full of anti-oxidants but white tea has even more of them. To put it simply the anti-oxidants get rid of the bad stuff and neutralizes toxins in our body…the more we drink the more it can keep us from getting sick!
This wonderful tea can also help lower your blood pressure and help with the health of your arteries. It is also beneficial in reducing your cholesterol, strengthening your bones and drinking tea goes along way towards healthy skin. It will keep your teeth and gums healthy by killing off the bacteria that causes tooth decay and bad breath and unlike black tea, white tea will not stain your teeth.
Being winter and the time we all come down with colds and the flu, drinking white tea will help improve your immune system helping to keep them at bay!
So why not put down that energy drink and do you body a favour and pick up a cup of white tea instead!